You're Invited

30 Days of a ritual

30 Prompts

30 days of Reflection

30 Days of peace

30 days of Insight

30 days challenge

Journaling has always been extremely therapeutic for most people. I've been using it personally and with my clients. The after effects of journaling has always amazed so many. It's a release. It's a meditation. It's a revelation. It's a quality of life. Allow yourself to be swept away by your thoughts, Rewire them, reaffirm them.


I invite you to take this 30 Day Journaling Challenge.

All you have to do is sign up and show up for the next 30 days!


Journal Prompts

You can take the challenge by claiming this e-journal. 

If you'd like to join me and take it one day at a time, hop over to my insta-stories where I'm sharing one prompt each day for 30 days.