30 Days of a ritual
30 days of Reflection
30 Days of peace
30 days of Insight
30 days challenge
Journaling has always been extremely therapeutic for most people. I've been using it personally and with my clients. The after effects of journaling has always amazed so many. It's a release. It's a meditation. It's a revelation. It's a quality of life. Allow yourself to be swept away by your thoughts, Rewire them, reaffirm them.
I invite you to take this 30 Day Journaling Challenge.
All you have to do is sign up and show up for the next 30 days!