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Services for

Sensitive Souls

Embrace your softness and slowness without overwhelming yourself

The world for a Highly Sensitive Introvert, Creative and/or Business owner can be challenging to navigate with all the overwhelm, confusion, playing catch up almost always, feeling like you're just surviving and dealing with the consistent panic.  

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These services are designed to help you manage the overwhelm, overthinking, panic, stress & burnout. 

Allow your sensitive, compassionate, thoughtful self to shine and grow at a pace that is comfortable to you

Image by Annie Spratt

Services Offered 

Feel free to choose what feels comfortable to you, right now

1:1 Mentorship - Signature Program

(12 week program)

Join 1:1 guided mentoring to transition from self-doubt to self-confidence in an overwhelming & noisy world. A 12 week program to help you in your creativity, productivity and confidence. 

1:1 Journaling Session (60 minute)

Rewrite the narrative of your story by understanding and reframing life situations and moments that define you. Change unhealthy beliefs you've been carrying about yourself to build resilience, get clarity, feel confident and comfortable in your own skin. 

1:1 Emotional Freedom Technique (eft) + Breathwork Session

(60 minute)

EFT (Emotional Freedom Technique), and Breathwork have miraculous effects on the mind, body, and soul. It can help you open up safely and help you overcome any blockages that could be keeping you stuck and causing discomfort. 

A combination of these methods can help give you a sense of calm, peace, relaxation, release from stress, anxiety, worry, panic, overthinking, to name a few

1:1 Tarot + Oracle Reading Session

(60 minute)

Tarot is a great tool for personal growth and to receive clarity. If you feel you're stuck and unable to make sense of something an online or distance reading will help give you clarity, direction and guidance into your situation. It will help you become aware of suppressed patterns and emotions that could be creating blockages or holding you back. 

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I'm Nikita

Counselling Psychologist, and REBT Life & Mindset Coach for Creatives, highly sensitive people who want to become the ideal version of themselves. 

I identify myself as a Highly Sensitive Person, an Introvert and a Creator

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I understand how overwhelming it can get for HSP to live in an otherwise noisy and overwhelming world. I can understand how challenging it can be to always be the one who understands and doesn't always feel seen and heard and cannot recognize her own capabilities. 

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As a HSP you have innate gifts of Intuition, Creativity, Empathy, Passion, Compassion, love, Genuineness, Thoughtfulness, and so much more...

I am here to support you and help you navigate life when things get too overwhelming for you. my aim is to help guide you so you can recognize your worth and improve your confidence to thrive in a way that feels comfortable to you. 

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