Patience is such an important tool. Patience is the key to success and happiness that lasts for a long long time. But, a lot of us are unable to stay patient due to various reasons, either we compete, we're insecure, we cannot adjust with Uncertainty... regardless of where you are in life, whether its personal or professional.. Patience holds the key to consistent, stable success and happiness.
This simple course gives you a step by step guidance that can help you stay patient.

How to practice Patience for Worrisome Minds - 10 Session Guide

₹350.00Price
  • In this Guide - Digital

    • Instant download to a 58 Pages Pdf, Printable 
    • 10 Sessions to help you in practicing patience
    • Worksheet for clarity
    • Affirmation for every session (10)
    • Journal Pages for every session (10)
    • Reflection pages to review progress
  • Overview of the 10 Sessions

    • Session 01 - Focus & Intention
    • Session 02 - Acknowledging Impatience
    • Session 03 - Name the Feelings
    • Session 04 - Change
    • Session 05 - Being Compassionate
    • Session 06 - Praise & Criticism
    • Session 07 - Connect with the Body
    • Session 08 - Add some Happiness
    • Session 09 - Observe
    • Session 10 - Emergency Patience Plan (DIY)
  • Guide Review

    "It was more about doing it than reading it. I like this guide. Always helps me" - Neha

    "Very simple and easy to follow. The steps work" - Anusha

    "I feel so relaxed" - Shree

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