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A Softer way through Overwhelm - 7 gentle lessons for the sensitive woman

Get a certificate by completing the program.

Overview

Instructors

Nikita Vyas

About

You don't have to push your way through overwhelm. Sometimes, the answer isn't to become more productive, more disciplined, or better at holding everything together. Sometimes, you need to slow down enough to hear what your mind, body and emotions have been trying to tell you. This guide is an invitation to do exactly that. Pause to - become aware, quieten the mind Breathe to - release, slow down, make space Dream to - return to yourself, reflect, reconnect A gentle 7-lesson journey to help you quieten the noise, release what your body is holding, make space for your emotions, and return to yourself

Price

₹499.00

Mentor for Highly Sensitive Women & Empaths

The Soft Choosing

M.Sc., M.Phil Psychology

Copyright© Nikita Vyas Psychologist 2026

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