Discover more joy every day with "A Workbook of Little Known Ways to Bring More Happiness in Your Everyday Life," a digital guide + workbook crafted specifically for creatives and introverted women.
In this 163 Guide + Workbook you get easy, actionable strategies to boost productivity, confidence, and success while managing stress and burnout.
This engaging guide intertwines practical exercises and insightful advice to seamlessly integrate more joy into your routine. Invest in your well-being and transform your everyday life with this essential resource.
A Workbook of Little known ways to bring more Joy in your everyday life
₹999.00Price
Write to Heal - Buy 1 and get 1 item at 30% off
10 Easy to Work on Chapters
- Chapter 1 - Get Going and Unwinding
- Chapter 2 - Body and Mind
- Chapter 3 - Food and Mood
- Chapter 4 - Pause and Appreciate
- Chapter 5 - Declutter and Organize
- Chapter 6 - Earth and Teachings
- Chapter 7 - Rethink and Rewire
- Chapter 8 - Connections and Comfort
- Chapter 9 - Recreation and Relaxation
- Chapter 10 - Nurture and Protect
Introduction on Joy
- What is Joy
- Is it not the same as Happiness?
- Why is it so important?
- Where to find it?
- How to keep it forever?
- Myths on Joy
5-10 Journal Prompts with each chapter
Bonus Worksheets with each chapter
