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Image by Kira auf der Heide

an invitation to

Pause, Breathe, Dream


Heylo there,
I'm Nikita, M.Sc., M.Phil.

A Counselling Psychologist, REBT certified Mindset & Life coach.

I work with Introverted women to help them understand, manage and challenge their limiting beliefs and improve their self-concept so they can be the ideal version of themselves and build a meaningful connection with themselves. 

As a therapist my job is to help and guide you, so you can work on your limiting beliefs, break the patterns, thoughts and perceptions that hold you back, so you can bring in more peace, clarity, confidence, and balance in your life. 

My approach is a mix of Cognitive Therapy, Positive Psychology and Mindfulness Techniques. Based on the concept of Slow Living.

"Nikita is a smart, kind, and empathetic person who helped me immensely in detangling the knots of my life. She gave me exactly what I was looking for; a different perspective. She isn't the conventional therapist whom you will rant to and get readymade answers which may or may not be appropriate. On the contrary, she'll have two-way open communication that will give you support, feedback, and sometimes swallow the bitter truth of reality and highlight areas you've contributed to the situation you're in. She taught me how to take responsibility for my thoughts, actions, and life. I learnt how to be happy and not feel guilty about it. To own my achievements and flaunt my success without seeking the approval of others. I believe I'm genuinely blessed to have found her at the most testing time of my life. If you are genuinely interested in levelling up and improving, Nikita is your game changer! Words will never do justice for the positive impact you've had on my life. I'm forever grateful"

- Joanne

Clarity Call

Do you feel that you aren't good enough?

Do you find that there's a disconnect between who you are and the ideal version of yourself?

Does the negative mind chatter hold you back?

This free one-off 20 minute clarity call will help you understand your blockages, where you can get started in your self-improvement journey, if my approach is good for you and if you're ready to work on yourself.

Time to get out of your own way

The sessions are designed to help you feel confident and help you connect with the version of yourself that you like and wish to ideally be. My job is to help guide you and heal you, so you can step into that ideal version

On the Podcast

Pause for a moment and join me to reflect on life and the chaos that it brings along. We'll take a breath and reflect on how to navigate through these challenges and change our mindset to something more open, free and balanced so we can live a life that we always dreamed of, full of peace, happiness and success.

Image by Amr Taha™

The Dreamscape Newsletter

Subscribe to receive weekly articles and essays that aim to inspire you, motivate you, encourage you, and help you reflect on how to navigate challenges & change your mindset to something more open, free & balanced so you can live the life that you dreamed of! 

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