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M

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ake Life
Your Own

a little more of you, in the life you are living...

For the sensitive woman who is ready to stop living primarily by what she's learned, absorbed, expected or adapted to — and begin creating a life that feels increasingly like her own.

A 12-week Deepening in
Self-Trust,
Self-Understanding
& Quiet Confidence,
held one-to-one 

SENSITIVITY

read: depth, whimsy, perception, homebody, tenderness, imagination, thoughtfulness, wonder, intuition, delight, innocence, dreaminess, awareness, romance, silence, curiosity, solitude, texture, resonance, quiet authority....

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A NOTE FROM MY DESK

Authoring with Quiet Authority

P

erhaps you have become very good at living a life that makes sense.

At being thoughtful.
At being reasonable.
At considering everyone.
At knowing what is expected of you.

And perhaps, somewhere along the way, you got a little quieter about what you wanted.

Not because you don't know yourself

Perhaps you've simply become so used to listening to everything else —

what people need,

what makes sense,

what would be sensible,

what would be easiest

— that your own voice has sometimes had to wait its turn

A

nd then, every now and then, a small question appears:

What if I listened to myself, too?

Not to become selfish.
Not to become someone else.
Not even to have everything figured out.

Just to be a little more present in my own life.

To notice what feels like 'ME'.
To make room for what matters to me.
To make a few choices that, when I look back at them, feel quietly like my own.

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Perhaps that is what it means to begin being the author of your life.

Not writing it all at once.

Just becoming a little more you in the life you are already living....

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QUIET AUTHORITY

from self-abandonment to Authorship

You don't need to become someone else. You may simply need the space to understand yourself more fully, and discover what becomes possible when you do.

A 12-week deepening —

held one-to-one —

shaped around you

THE PERCEIVER

THE LISTENER

THE ADAPTER

THE RELATOR

THE TENDER

THE RESOLUTE

THE REFLECTOR

THE UNTANGLER

THE UNHESITATING

THE UNHIDDEN

THE NURTERER

THE UNWITHHELD

SELF TRUST

SELF

UNDERSTANDING

QUIET CONFIDENCE

I'M NIKITA

I work with sensitive, deeply feeling women who are ready to become more intentional participants in their own lives.

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Being highly sensitive and empathic has shaped the way I experience the world.

I tend to notice the things that aren't always said, feel things deeply, and find myself curious about what makes us who we are.

​

I'm interested in our inner worlds, the experiences that shape us, the ways we learn to relate to ourselves and others, and all the little things that make each of us distinctly who we are.

​

Over time, I've also come to understand how easy it can be to become so attuned to the world around you that you lose touch with your own place in it.

This is something I understand personally, and something that has shaped the work I choose to do.

In my work, I make space for women to explore the patterns they've learned to live by, understand the expectations and experiences that shape their choices, and get closer to what they themselves need, want, value and believe.

 

We look at the places where caring for others has come at the expense of caring for themselves, where doubt makes it difficult to stand by their own decisions, and where parts of themselves have been set aside to accommodate the lives they've been living.

I'm interested in what becomes possible when we begin to understand ourselves more deeply — when our sensitivity has room to exist alongside self-trust, when caring for others doesn't have to mean losing sight of ourselves, and when we can make choices that reflect who we are, rather than only who we've learned to be.

I’m still learning how to live without losing sight of myself.

And perhaps that is what I want my life and work to stand for: the possibility of being deeply connected to others and to the world, and finding our place in it without leaving ourselves behind.

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For You, 

from my desk

WHAT'S ON THE DESK

A few things you might want to take with you...

A LETTER,

A PAGE

On becoming less available for what drains you

Discover the gifts you already carry — and begin to make them your own

THE DRAWER

A Little More Trust in Yourself

Gentle practices for listening inwardly, choosing with intention, and trusting what you know

a little more of you, in the life you are living...

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