an invitation to
Pause, Breathe, Dream
A Counselling Psychologist, Tarot Reader, Crystal Healer and digital creator.
I usually work with Highly sensitive women, Entrepreneurs and introverted women to help them understand, manage and challenge their limiting beliefs and difficult emotions pragmatically so they can attract success, confidence and happiness in a manner they feel comfortable.
Other times you'll find me with a book and a good cup of coffee or writing in my journal.
How I can help
As a therapist my job is to help and guide you, so you can work on your limiting beliefs, make a mindful change in your mindset, thoughts and perception, bring a change in your habits, that can help bring in more peace, clarity, confidence, and balance in your personal and professional lives.
I work with creatives, introverts and highly sensitive women to guide them so they can, become the best version of themselves, Unwind and manage difficult emotions, so they can attract success, Happiness and Confidence on their terms.
My approach is a mix of Cognitive Therapy, Positive Psychology and Mindfulness Techniques. Based on the concept of Slow Living.
"Nikita is a smart, kind, and empathetic person who helped me immensely in detangling the knots of my life. She gave me exactly what I was looking for; a different perspective. She isn't the conventional therapist whom you will rant to and get readymade answers which may or may not be appropriate. On the contrary, she'll have two-way open communication that will give you support, feedback, and sometimes swallow the bitter truth of reality and highlight areas you've contributed to the situation you're in. She taught me how to take responsibility for my thoughts, actions, and life. I learnt how to be happy and not feel guilty about it. To own my achievements and flaunt my success without seeking the approval of others. I believe I'm genuinely blessed to have found her at the most testing time of my life. If you are genuinely interested in levelling up and improving, Nikita is your game changer! Words will never do justice for the positive impact you've had on my life. I'm forever grateful"
Pause for a moment and join me to reflect on life and the chaos that it brings along. We'll take a breath and reflect on how to navigate through these challenges and change our mindset to something more open, free and balanced so we can live a life that we always dreamed of, full of peace, happiness and success.
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