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An Invitation to - 

Pause, Breathe, Dream

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heylo there!

I'm Nikita

A Counselling Psychologist. (M.Sc.,M.Phil)

I work with Creatives & Introverted women to help them understand, manage and challenge their limiting beliefs and improve their self-concept so they can be the ideal version of themselves and build a meaningful connection with themselves. 


As a Therapist, Mental Health Coach & Mentor, I've worked with a lot of creatives, introverts and highly sensitive people on their journey of growth and wellbeing. As someone who believes that there can be more than one form of healing, I provide services that are holistic and will help in your creative and personal transition. 

"Nikita is a smart, kind, and empathetic person who helped me immensely in detangling the knots of my life. She gave me exactly what I was looking for; a different perspective.

She isn't the conventional therapist whom you will rant to and get readymade answers which may or may not be appropriate. On the contrary, she'll have two-way open communication that will give you support, feedback, and sometimes swallow the bitter truth of reality and highlight areas you've contributed to the situation you're in.

She taught me how to take responsibility for my thoughts, actions, and life. I learnt how to be happy and not feel guilty about it. To own my achievements and flaunt my success without seeking the approval of others. I believe I'm genuinely blessed to have found her at the most testing time of my life. If you are genuinely interested in levelling up and improving, Nikita is your game changer! Words will never do justice for the positive impact you've had on my life. I'm forever grateful"

- Joanne

Image by Annie Spratt

few things I can help you with

Mindset Mastery
Self Confidence 
Inner Child Healing
Energy Management 
Manifestation 
Emotional Regulation
Overwhelm and Burnout
Overcome people pleasing
Past Trauma healing
Overcome perfectionism 
Cope with anxiety and overthinking
Cope with Depression
Cope with Anger Outbursts

Mindfulness
Create healthy boundaries 
Improve Decision making
Self Acceptance & Appreciation
Body Image 
Quieten your inner critic

"It was a very good decision I made to join this program. What I liked the most is that she related with personal experiences of hers and was truthful about how she crossed the same stage which I was currently facing when I joined the program. Every week she would follow up on call regarding our session which wasn’t even required from her end because I’m the one who needed the help and coaching from her. I really liked this personal approach of hers.

She also mentioned truthfully that I wouldn’t be a changed person immediately, usually if you look at programs the main focus is that it says you become a changed person or an evolved person. But, she was very honest enough in saying that this wouldn’t happen immediately and that change is a slow process. This is quite rare to find in somebody.

I loved every week of the sessions and in fact looking forward to it. These weeks have been amazing. I aspire to work on the worksheets and the tips which she has given me on how to work on myself. I highly recommend this program. It’s worth all the money you spend."

-Khatija

Tools for your Personal Growth

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The Intuvision Guide

In this guide, you'll receive  12 powerful modules to help you become productive, confident and relaxed so you can take charge of your life and make the most of it. 

Click here to download

The Dreamscape Blog

Read weekly articles and essays that aim to inspire you, motivate you, encourage you, and help you reflect on how to navigate challenges & change your mindset to something more open, free & balanced so you can live the life that you dreamed of! 

Follow along on IG for tips, quotes and advice!

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