Confidence

Celebrate what you have done

Podcast Episode - 12 I think it’s perfectly normal to keep setting goals and the urge to constantly keep moving is universal. I’m not...

I was taught that one should be happy with all that one has. They should find a way to be okay with what they get. I love this...

I think in many ways we are conditioned to spend an enormous amount of time, trying to please people. We have been auto-tuned to feel...

06 ways to support yourself when no one else can..

16 signs that will help you understand the ways in which you're being hard on yourself

I'm talking about a challenge I took for 30 days and it significantly helped to reduce my self-doubt