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Psychologist & Mental Health Coach for Highly Sensitive Introverts, Creatives and Entrepreneurs


How can the art of compliment boost your confidence?
I was at the park one morning. This was in Mumbai where I was studying in my 11th grade. While I was there, I’d go to this park called...
3 min read


How to start a Conversation?
Starting a conversation was always a such a daunting task for me. I remember back when I was just starting to embrace my introversion...
3 min read


6 things you should remember about saying "NO"
I meet many women (yours truly included) who’ve confessed to me that they were extremely happy and confident before they fell in love,...
4 min read


How to deal with a setback?
Reached rock bottom? The silver lining is the only way is up but, I’ll admit, it is never easy! To stand again after a massive fall is...
5 min read


4 simple methods of making tough decisions
2018 is going to come to an end In a few days and what an eventful year it has been. I wouldn’t say it’s been my most rewarding year but...
3 min read


Taking a detour? remember these 4 things before you start
My dream was to write and help people. My blog gave me the opportunity to write and my coaching business was a dream that I was searching...
2 min read
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