Psychologist & Mental Health Coach for Creatives & Highly Sensitive People

Silence or peace is not about isolation and mountains. Its about what feels like home. What makes you feel grounded and connected in this mo

Based on your sun sign I’d like to give you your word on the month – something you can work on for your personal and professional growth + I

I think what’s important to remember that showing kindness is not about others as much as it is about our choice. We chose to be kind to a c

I dreaded the fact I was so empathetic, so understanding. It felt like a weakness. Even after studying Psychology I couldn’t really fathom t

Recently so much has been spoken about mindset and positive thinking that it really can get exhausting after a while. With so many advises a

Its not selfish to find your happiness from yourself instead of your partner. Yes, you can have a friendly relationship with your partner bu