top of page


How to change your narrative by changing your emotions - What is the theme of your life right now?
In my opinion it would be unhealthy to shut off these powerful emotions just because they disturb, it can be managed and understood. It’s a
5 min read


What I had to learn about consistency - 6 points
My experience with consistency and hoping it'll help you in your journey. When it comes to the consistency it’s a very simple analogy...
5 min read


3 Simple tips to help with your creative block
It’s not uncommon for me to receive texts from people saying they experience burnout and go through stress when it comes to their...
3 min read


Here's why you should be open to saying how you really are when you're not okay
When you're not okay
4 min read


Here's why your surrounding matters
I realized the value of leaving home and getting fresh air when during the pandemic. I’m a homebody you see and I was working from home...
6 min read


Why you need to disconnect
This article is about my opinion on why you need to disconnect so you can live the kind of life you ideally want to live. I’m someone who...
3 min read
bottom of page