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    Psychologist for Entrepreneurs, Creative, and Introverted women

    Start your day with these 3 simple questions + Journal Prompt
    • 2 min
    Productivity

    Start your day with these 3 simple questions + Journal Prompt

    How often have you given yourself a moment of silence to ask “Okay, how am I feeling?” before that big meeting? Before that product...
    Feeling guilty about taking a break? Ask yourself these 4 questions
    • 2 min
    Productivity

    Feeling guilty about taking a break? Ask yourself these 4 questions

    By simply saying that you deserve a break! That’s correct. Just by saying you deserve a break will ease the discomfort you feel about...
    5 Steps to win back your mojo(motivation)
    • 4 min
    Productivity

    5 Steps to win back your mojo(motivation)

    “I’ve lost my will to work, I’ve lost my will to do anything at all, All the ideas are stuck and I find it difficult to move!” – Sounds...
    Why is it important to own failure?
    • 2 min
    Productivity

    Why is it important to own failure?

    We spent most of our lives, either blaming someone or giving others all the credit. Very rarely do we assume responsibility for what we...
    Patience for a better quality of life
    • 2 min
    Productivity

    Patience for a better quality of life

    As the dawn is about to break I realize I haven’t slept all night. It has been an overwhelming month. Honestly, it has been one of the...
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    D O W N L O A D

    M.Sc., M.Phil Psychology 

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