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Psychologist & Mental Health Coach for Highly Sensitive Introverts, Creatives and Entrepreneurs
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How to change your narrative by changing your emotions - What is the theme of your life right now?
In my opinion it would be unhealthy to shut off these powerful emotions just because they disturb, it can be managed and understood. It’s a
Growth
5 min read
Fear of Freedom or Freedom of Fear? - 8 Journal prompts
It’s quite common for people to tell me they would like to free themselves from fear. It’s not wrong to want that, on the contrary is human.
Confidence
4 min read
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