Confidence

How to detach yourself from the if...then mentality?

I remember I wanted to go back to Mumbai because I assumed that if I go back there, I’ll be happy. I remember feeling upset and sad about...

You decide how your story unfolds - 10 known ways

As humans it’s safe to say that we’ve always hoped and wanted for things to go our way especially when there’s a lot at stake. There could b

Why It's so important to embrace your skills and strengths

(Transcript) Hey there, today I want to talk to you about strengths. How our strengths make us unique and why it’s so so important to...

8 Journal Prompts on how to heal your Inner Child

Have you ever felt that sometimes when you’re at your extreme low you tend to refer instances from your childhood or experiences from...

Venturing out of your comfort zone + Journal Prompts

Change is so scary. If you’re someone who cannot deal with changes, I get you. I’ve been there. It’s painful and scary. Talking about...

How to be Confident when you no longer feel Confident?

Does this sound anything like you? Has there been a time or a moment when you felt as if confidence was sucked out of you never to...