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The Pause, Breathe, Dream Program
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COUNSELLING PSYCHOLOGIST
3 min
Confidence
When worried, how to stay calm - 5 points + Journal prompts
6 min
Confidence
Feeling anxious from past experiences? - Remember these 7 points
1 min
Manifest
Something to be Happy about
1 min
Productivity
Every Day Intentions + journal prompts
1 min
Confidence
You Matter! - Episode 08
1 min
Growth
Feel the Feelings - Episode 07
3 min
Growth
Theme of your Life + 9 Journal Prompts
4 min
Confidence
Fear of Freedom or Freedom of Fear? - 8 Journal prompts
3 min
Productivity
Journal Prompts for October 2020 based on your Sun sign
4 min
Confidence
The Passion - Purpose Alignment + Journal Prompts
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