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Counselling Psychologist & Mental Health Coach for Women

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Free Discovery Call

4 min

A visualization exercise for mind, body & Soul Cleansing

5 min

How I usually Journal – 9 Quick Journaling Tips if you're a beginner

2 min

Take this simple test to find out - Are you a Self-critical or Self-compassionate person?

4 min

How can the art of Making Mistakes help you improve your personal skills?

4 min

What little changes can you make Today, for a better Tomorrow?

4 min

Why It's so important to embrace your skills and strengths

4 min

8 Journal Prompts on how to heal your Inner Child

4 min

A Simple Meditation to help you attract Success and let go of Resistance

3 min

As a highly sensitive person, how to Fight the battles that matter and let go of what doesn’t?

6 min

Venturing out of your comfort zone + Journal Prompts

8

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Success Stories

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COUNSELLING PSYCHOLOGIST

M.Sc., M.Phil Psychology

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