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Counselling Psychologist & Mental Health Coach for Women
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Free Discovery Call
6 min
Confidence
From the prism of Pain + Breath-work exercise
3 min
Growth
Delicate Transition
3 min
Growth
Moment of Tranquility
4 min
Growth
Word of the Month according to your Sun Sign + Journal prompts
2 min
Growth
The price of kindness
3 min
Growth
As a highly sensitive person what I had to learn from being an Empath
4 min
Growth
4 ways/methods to really understand your thoughts instead of running away from it
4 min
Growth
Does being in a Relationship guarantee Happiness?
4 min
Growth
A Step-by-step way to re-frame your limitations into Strengths + Free Workbook
3 min
Confidence
4 Techniques I use to understand the inner critic in me
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