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Psychologist & Mental Health Coach for Highly Sensitive Introverts, Creatives and Entrepreneurs
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4 min read
Growth
Word of the Month according to your Sun Sign + Journal prompts
2 min read
Growth
The price of kindness
3 min read
Growth
As a highly sensitive person what I had to learn from being an Empath
4 min read
Growth
4 ways/methods to really understand your thoughts instead of running away from it
4 min read
Growth
Does being in a Relationship guarantee Happiness?
4 min read
Growth
A Step-by-step way to re-frame your limitations into Strengths + Free Workbook
3 min read
Confidence
4 Techniques I use to understand the inner critic in me
4 min read
Productivity
Why most people don’t make progress? + Free Journal Prompt worksheets
4 min read
Confidence
Creating a Safety Net - 5 Methods I usually use
5 min read
Growth
5 ways to deal with difficult emotions + 7 Journal Prompts
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